Hello, fellow family members!!!!!

 Sorry, that I have not posted in a while. I hope you guys are progressing well. Make sure to eat lots of fruits and veggies. My opinion is that you should set a goal for how many miles you should get in before Christmas. You should set little itty bitty goals for the time being. Like setting a goal for each week or even a few days. If you can, try going for run in the morning to get you warmed up for the day. Don't forget to compliment at least 1 person each day. It will always make someone feel good. It might not mean anything to you, but it will probably mean a lot to the person or people who got that compliment. It could be as simple as "I like your shirt." Btw, writing letters to each other can be counted as miles. Each letter counts as 2 miles. Texts do not count as "letters."

Make sure to email me your miles so I can keep track. You guys are doing fantastic! Keep up the good work! Just to remind you, my email is sara.graceanna@gmail.com (without caps or spaces)

                        Love, Gracie  :)